Welcome to Sex Therapy in Seattle, Accessible From Wherever You're Most Comfortable

A woman with dark wavy hair wearing a black long sleeve top and beige pants sitting on a patterned sofa with pillows, smiling at the camera in a cozy, modern living room.

Providing telehealth-based, holistic, and trauma-informed sex therapy for individuals and couples in Seattle. I work to integrate ways in which we can begin to access more of ourselves, connect with others, and foster the pleasure we seek in our lives.

Whether you're navigating desire discrepancy, rebuilding intimacy after disconnection, exploring non-monogamy, healing from betrayal, working through sexual pain or anxiety, or simply wanting to feel closer to yourself and your partner(s), we can meet you where you are. I am LGBTQ+ affirming and kink-aware.

With the expansion of our supervision program, we are now offering sliding scale/lower cost therapy with pre-licensed clinicians gaining expertise in the fields of Sex and Trauma Therapy. 

- Regan Rowell, MA, LMHC-S, AASECT Certified Sex Therapist

Telehealth Services Provided within Washington State

Our Certifications and Experience

AASECT

American Association of Sexuality Educators, Counselors, and Therapists (AASECT)

CST

Certified Sex Therapist (CST)

LMHC

Licensed Mental Health Counselor (LMHC)

LMHC-S

Licensed Mental Health Counselor - Supervisor (LMHC-S)

MA

Master of Arts in Counseling

EMDR

Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

What are the length of sessions?

Length of sessions are typically 50 minutes. With client requests or therapist suggestions, we can accommodate longer, 80 minute sessions at an additional cost.


What are the costs?

Session cost depends on your provider and length of session. Please refer to the Rates page for more information.


Do you take insurance?

We do not take insurance, but can provide superbills for potential reimbursement of sessions. Please refer to the Rates page for more information.


Do you offer in-person or telehealth sessions?

At this time, we are only offering HIPAA compliant online telehealth sessions via the platform, Simple Practice.


How do I schedule a session?

Feel free to email us at contact@embodiedsexandtraumatherapy.com or reach out via the Contact Us page!

  • "The one person who will never leave us, whom we will never lose, is ourself."

    bell hooks