Couple and Relationship Therapy in Seattle, WA

Couple or Relationship Therapy can be a transformative step in the right direction. I believe healing and strengthening the relationships in our lives is insurmountable. I can help couples with (but not limited to) the following:

  • Navigating desire discrepancy

  • Conflict resolution

  • More effective and authentic communication

  • Deepening intimacy and pleasure

  • Building healthy and secure attachments

  • Fostering admiration and fondness

  • Exploration of non-monogamous relationship structures

  • Healing from relationship trauma

  • Navigate normative life cycle stressors

*50 or 90 minute sessions

Frequently Asked Questions

What usually happens in couples therapy?

Sessions typically begin with building rapport, providing a safe and welcoming space for exploration, and an intake. When beginning sessions we will meet as a group for 1-2 sessions to gain a history of the relationship. From there, the therapist will meet with each person in the partnership individually to complete an intake focusing on family dynamics, past significant relationships, and a sexual history. Sessions will then continue as a group with individual sessions as needed for specific processing.

What is the rate for a session?

Session cost depends on your provider and length of session. Please refer to the Rates page for more information.

Does this therapy type require the partner to participate?

Yes, couples therapy works as seeing the partnership as the “client”, so participation from each partner(s) is required.

  • “There is no greater source of joy and meaning in our lives than our relationships with others.”

    Esther Perel